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FREE HEALTH & FITNESS COURSES Click + Yoga SITES Alternative Health for beginners Enhance your personal health knowledge! In this two-and-a-half-week class, you will learn the basics of alternative approaches to healing. Topics include: herbs, supplements, treatments, remedies, pros and cons of alternative therapies, and more. www.thirdage.com/learning/health/begin_althealth.html Fear Of Flying Help Course A free online course to help any of you who suffer from this common phobia! www.fearofflyinghelp.com/ Fitness Information Online advice on essential gear, everything you need to get started, answers to questions people ask most, helpful tips and more! www.llbean.com/outdoorsOnline/outdoorSports/fitness/index.html Fitness Workout Designed to renew your enthusiasm for health-building exercise, this 6-session class reviews all the good reasons to exercise and helps you select a program that will work best for you. www.thirdage.com/learning/health/fitness_workout.html Back Safety Course A training program on how to look after your back in the workplace. Most useful! www.free-training.com/osha/back/Backmenu.htm Learn CPR All the information you need to learn the basics of CPR. This web site is to be used as a free guide and an informational resource, but cannot replace real CPR or first aid training. depts.washington.edu/learncpr/ Web Meetings Personal ads from all over the world, with heaps of photo ads to choose from. Guitar Tabs Universe! Find guitar tabs of your choice in this vast archive of online sheet music, free! eDiets Free diet profiles, health tips and programmes for men and women

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